Features

Everything you need to train smarter

A premium training stack with AI coaching, physique analysis, and pro-grade tracking in one app.

Smart AI Coach

Chat with an AI coach that reads your logged lifts, PRs, and volume. Ask how healthy a meal is or attach a food photo for quick feedback.

  • Real-time chat coaching
  • Workout & equipment advice
  • Ask if your food is healthy (text or photo)
SynapLift AI Coach workout plan with save as template

Scan AI

Upload a physique photo for instant AI analysis with body composition insights and actionable suggestions.

  • Photo-based physique analysis
SynapLift Scan AI physique analysis results

Pro Tracking

Rest timers, volume analytics, and 1RM charts so every session compounds into measurable progress.

  • Built-in rest timers
  • 1RM & volume charts
SynapLift one-rep max progress chart