Smart AI Coach
Chat with an AI coach that reads your logged lifts, PRs, and volume. Ask how healthy a meal is or attach a food photo for quick feedback.
- Real-time chat coaching
- Workout & equipment advice
- Ask if your food is healthy (text or photo)
Built for Serious Lifters
Strength Without the Spreadsheet. Insight Without Guesswork.
SynapLift logs your sets, tracks PRs and volume, and coaches you from your real training history. Your personal trainer in your pocket.
Free to start · SynapLift Pro unlocks AI Coach & Scan AI
Built for lifters
Templates, rest timers, and 1RM charts, not generic fitness fluff.
AI that reads your log
Coach advice grounded in the sets and PRs you actually recorded.
Try before you Pro
One free AI Coach message. Upgrade only when AI is worth it to you.
Privacy-first
GDPR-aligned policy, in-app consent before AI, account deletion in Settings.
Features
Everything you need to train smarter
A premium training stack with AI coaching, physique analysis, and pro-grade tracking in one app.
Scan AI
Upload a physique photo for instant AI analysis with body composition insights and actionable suggestions.
- Photo-based physique analysis
Pro Tracking
Rest timers, volume analytics, and 1RM charts so every session compounds into measurable progress.
- Built-in rest timers
- 1RM & volume charts
Pricing
Train free. Go Pro for AI.
Workouts, templates, and progress tracking stay free, like Strong and Hevy. SynapLift Pro unlocks unlimited AI Coach and Scan AI when you are ready.
$8.33/mo billed as $99.99/year · 17% off vs monthly
Free
$0forever
Everything you need to log and progress
- Unlimited workout logging
- Custom templates & rest timers
- PR & volume tracking
- 1 AI Coach message to try
Best value
SynapLift Pro
$99.99/year
$8.33/mo · save $20/yr
Unlimited AI coaching & physique analysis
- Unlimited AI Coach chat
- Scan AI physique analysis
- Coach reads your lift history
- Full progress analytics
- Priority AI responses
Subscribe in the app after download · Get SynapLift Pro
FeatureFreePro
Workout logging & templates
Rest timers & PR charts
AI Coach messages1 trialUnlimited
Scan AI physique analysis
Coach uses your lift history
- Cancel anytime in App Store subscription settings
- Restore Purchases available in the app
- Deleting your account does not cancel billing
Ready to see the full flow: templates, logging, and AI coaching?